NAVIGATING THE LANDSCAPE OF MENTAL HEALTH AND WELLNESS TREATMENTS: A BEGINNER'S MANUAL



What To Do In A Mental Health Crisis

Best Treatment For OCDThe most effective treatment for OCD is cognitive behavioral therapy (CBT), including direct exposure and action prevention (ERP). Other therapies include a type of antidepressant called clomipramine, and deep mind excitement.

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How To Manage Bipolar Disorder

Household Treatment Vs Individual TherapyFamily treatment is an effective device to get over partnership troubles. These sessions educate family members to establish limits, inculcate self-esteem and learn assertion. In addition, they help in smooth communication among participants and a healthy and balanced bonding.

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